Adult Recreation at MDUMC
Various sports opportunities are offered for all interested adults through the FLC and other local Methodist churches, which we partner with. Softball, basketball, volleyball and flag football are offered depending on the amount of interest in each sport. Each sport is offered more than once each year. If you are interested in heading up a team or playing any of these sports, contact Kim Kennedy at 713/468-8356 ext. 156 or kimkennedy@mdumc.org. Fees vary depending on the sport.
Baby Boot Camp - STROLLFIT Class
The secret to getting in shape after pregnancy is having the right
fitness routine. Each stroller fitness class is designed to provide you
with an effective cardiovascular and strength training workout.STROLLFIT classes are always customized to your level of fitness, so
come prepared to sweat! Get more information on STROLLFIT.
Body Dynamics
A program that consists of exercises derived from a variety of
disciplines such as yoga, Pilates, swimming, ballet and gyrokinesis.
Exercises are tailored to each group and based upon individual needs and
age appropriateness. Get more information on Body Dynamics.